Lattice training database. No one builds athletes with more experience or expertise.

Lattice training database. No one builds athletes with more experience or expertise. Turns out they have put out enough data in their YouTube videos that I was able to approximate it. Aug 14, 2025 · We hold the largest database of climber metrics in the world, so when you complete your assessment, we compare your results against climbers at your current and goal grade. Lattice offers 100% personalised climbing training plans for boulderers, sport climbers, and beyond, with the flexibility to choose the level of coach support that's right for you! World-class climbing coaching and training plan, including an assessment, athlete monitoring, 1:1 coach support, and access to the Lattice Training app. . Using data from thousands of climbers, Lattice has developed profiling tools and algorithms to evaluate abilities, predict performance, and identify areas for Free Assessments Compare yourself to the largest database of climbers in the world Shop Now Mar 28, 2025 · Lattice Training is the world's leading climbing coaching & climbing training plan company. Follow our instructions and discover your max pick-up weight; your results will then be compared to our database to reveal how you compare to other climbers at your current and goal grade. May 22nd, 2024 Read more > Research & Data | Training | Women's Training Series What should women train for rock climbing? In 2021, Lattice COO Dr Dave Giles published a paper exploring the anthropometry (body proportions) and performance characteristics of female climbers, specifically looking at a… Mar 10, 2024 · TL:DR; skip to near the bottom for the resulting data. Recently I tried to figure out what data Lattice uses to correlate finger strength and climbing grade for their climbing evaluations. IntroIf you watch enough videos from the Lattice Training YouTube channel you might begin to notice a pattern. This shows us exactly where your performance gaps are and helps us target your training effectively. What’s included in the assessment? Lattice is not the only place to look for training, but you can build a solid plan by using a lot of their modules. My Lift is a FREE assessment to test your finger strength – all you need is an MXEdge Lift (small or large). Did you know that you can access our database and finger strength model for free? Did you also know this is our full-on multi-factor model which also takes into account gender, weight/height factors? You can get access to all of this with our “MyFingers” testing service available at no cost on our website. Lattice is the people management platform that empowers people leaders to build engaged, high-performing teams, inspire winning cultures, and make strategic, data-driven business decisions. They have tested a massive number of climbers, including many of the world’s… Lattice Training is the world’s first systematic assessment and training tool for climbers. Climbing Training Plan+ and Flexibility Training Plans - you will complete your assessments via the Lattice Training app in the first 2 weeks of your plan during your 'Discovery Phase' How much time do I have to complete the assessment? For our Climbing Training Plans, we ask that you submit your pre-plan form within 6 months of purchase. The assessment combines data analysis, measuring, and a step-by-step approach to understanding a climber’s strengths and weaknesses. I got the basic 3 month plan, and an additional advanced testing option as a gift. It is obvious that Lattice Training has collected an impressive dataset relating to climbing performance. krjgj erjmqd gpabssul nzt oyairnty uwcajr kgkb wydbw znxhjkr qvmxu