How often should a fridge start and stop. However, many people are unaware of how often a refrigerator should run to maintain optimal energy efficiency. This ensures consistent temperature maintenance without overworking the compressor. Newer models run even more frequently — about 80% of the time. In my experience, it isn’t alarming if a fridge’s compressor runs 70-80% of the time indoors. And by that I mean — it is typical for a refrigerator compressor to run anywhere between 4 and 8 hours before turning 'off'. How long should a refrigerator cycle on and off? However, your refrigerator does not—and should not—run constantly. How Often Should a Refrigerator Cycle On and Off? The ideal refrigerator cycle frequency depends on several factors, but a healthy refrigerator typically cycles on and off several times an hour. Older refrigerators often run more than 50% of the time, while newer Energy Star-rated models may go through the running cycle more than 90% of the time. In fact, new refrigerators are expected to run continuously for 80-90% of their lifespan. Sep 14, 2023 ยท How Often Should a Fridge Start and Stop? There isn’t an average time for a refrigerator to start and stop. s9ffm2 ou9 oj m3 wl lyfhiz xdd d75n4 fbnz dulmuo