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The Knot Tying Bible is a complete guide to selecting, tying and using a wide array of knots, useful for everything The Knot Tying Bible: Climbing hauling logs to securing the canoe to Provides expert advice on preventing, diagnosing, and rehabilitating common climbing injuries with practical, accessible guidance. Based on their own extensive experience and research, this book collates the best European training techniques into one Vertical Climbing（垂直攀爬）│80 Overhands（懸岩）│82 Roofs（天花板）│85 技巧訓練 │87 技巧發展的階段│88 先鋒與抱石的不同技巧│90 掛繩 │92 研究 I currently own: The Climbing Bible, Training for Climbing (Eric Hörst), 9/10 climbers, Beastmaking, and Rock Climbing Essential Skills and Techniques (Libby Peter). More and more people around the world are discovering how great climbing is, both indoors and outdoors. 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