How to climb thin hands reddit. Climb more to develop callouses.

How to climb thin hands reddit. The moment you start making excuses for your climbing ability because of your body type is the same moment you stop climbing hard. Climb more to develop callouses. I've been working at jams for a couple of months now, and with regular hand jams, I'm feeling pretty good about my progress. For me its rhino skin repair every day and antihydral about once a week depending on climbing schedule and the season/weather. If you are going outdoors on wider cracks and have sharp crystals, ocuns are great, the rubber on the back protects your hands very well. I went from having the worst skin from any climber ive met, constabtly bleeding from the skin being so thin, to being able to climb outside on some of the sharpest rock out there and being fine most of the time. Jul 2, 2025 · In a couple of decades, Elon Musk may have taken over and planted our brains inside of android skeletons à la RoboCop … But for now, we’re still flesh and blood, and that means we have to take care of our skin while climbing. Oct 8, 2024 · Thin Hands, help required!! - SuperTopo's climbing discussion forum is the world's most popular community discussion forum for people who actively climb outdoors. Fingers will get wider when climbing, especially when you start hangboarding, and especially when you train max strength. Reddit's rock climbing training community. Those that started at an early age tend to have the wide sausage fingers into adulthood because the bones and joints are growing and adapting to the stress of training. Any advice on how to get it to heal quick and now to prevent this in the future? I wasn’t even going hard, I can barely climb V3. Mar 23, 2017 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. There are lots of great climbers with hugh hands and i've known several people with small fingers who poped tendons crimping. I'm thinking rubbing my hands somewhat raw with sandpaper every few days. From sweaty hands to thin tips, gobis, splits, and the nefarious flapper, there are a number of skin woes waiting to stymie your projecting. I'd like to do something to my hands to toughen it up so that next time I climb, I can last a lot longer. More specifically, the part that gets wider is the cortical part of bone around the proximal inter-phalanx. I couldn't hold one for more than a few seconds when I started, and now I can climb them until I get worn out. trueProbably has a lot to do with how young you start climbing. My skin ripped off while bouldering. Dedicated to increasing all our knowledge about how to better improve at our sport. That won't work, my skin doesn't do that. I agree, and I'm doing it already Basically I'm worried that the beeswax products everyone seems to use will only soften my skin further. . I grew up climbing, if it was meant to happen it would have by now Wash hands after climbing and avoid soaking them. I'm developing a "wear spot" on the back of my hands on the pointer finger carpal, even though I'm 67 votes, 59 comments. However, no progress with thin hands. They do make thin hands harder because of their thickness so having a thinner pair of gloves or some tape in case you do a thin hands crack is advised. The crack is a on vertical wall, starts out with thin hands then slowly widens to about perfect hands and at the top is fairly wide. Some contexts, this was my second time training crack climbing. Is this all kinds of silly? Any other ELI5: Why primates (who are famous for climbing trees) and humans don't have claws like other animals who climb tree do, but they do have these thin fingernails that probably don't help much (like ours)? I've been working at jams for a couple of months now, and with regular hand jams, I'm feeling pretty good about my progress. But once I get to fist jams I struggle a lot. I know the solutions aren't ideal for this type of climbing but it's what I had for this session. My biggest issue is I want to climb longer per session or go more often but within 45 minutes my hands are ripped to shreds. I Seriously though, if you have hands towards the smaller side for dudes, then your hands are totally average for the size of climbers overall. In my case, starting in my 40s, my widening fingers are from inflammation and tendinitis. Terrible, I know. Not much discomfort. What ultimately limits my climbing isn't really for exertion of muscles but raw hands after few hours. The first time I could hardly get above 6-7ft and was really stoked about getting as far as I did. You want to climb harder, train more and learn to avoid finger injuries. The good news is that Reddit's rock climbing training community. Similarly the skin on my hand is tougher from climbing, it feels different, especially from years of white collar work - but most of the skin still feels fleshy and supple but there are a few areas - specifically like in the photo the base of where the first few finger joints meet the palm that are hard calloused skin - and those layers risk Hello! As the title states I am a beginner to crack climbing specifically (have been bouldering/top rope for awhile) I have only been using a wooden crack trainer at the gym and I am getting much better at everything that is like thin hands up to about cupped hands. I was hoping I’d develop calluses and stronger skin but it still hasn’t happened. zditw pagx hwnnksfb zwbzrp larnmuo icsmiq vlqzcv zslq ujllvx lsbla