4 ape index. 2 ape index in centimeters.

4 ape index. I believe it is the biggest ape index in the UFC ever. The Ape Index describes the ratio of arm span and body size. How to use your Ape Index If you have a negative Ape Index, meaning your arms are shorter than your height, you won’t travel as far in the water with each stroke as someone with a positive index, simply because your reach is shorter. Usually people have a wingspan that's equal to their height. An Ape Index less than 1 means your wingspan is less than your height. There are two ways to calculate an ape index, but only method 2 is useful when considering a fighter’s reach in the UFC. Unlike the dimensionless ratio, this calculation produces a numeric value in the units of measurement used to represent the height and arm span. Learn why and how it affects climbing performance. Then, we subtract that from his wingspan/reach (which is 85 inches), and we get Jones’ ape index, which is +9. You can learn to balance, swing, jump. The concept harks back to Leonardo da Vinci's "Vitruvian Man," which suggested the ideal human proportion where the arm span equals height, a perfect ratio of 1:1. Everyone talks about ape index, but is leg length relative to height important when climbing? I never noticed leg length at all until talking to some people and we realized that we have drastically different leg lengths - like a 6 inch range when we're within an inch of one another in height. The APES (Ape Populations, Environments and Surveys) Atlas, formerly the A. If it’s a particularly harsh rain storm you catch yourself in, you can cinch the opening down so that just your eyes and nose are visible. To calculate your ape index, you need your height and arm span. wingspan) compares to their height. 07 Ape Index 2 = 5 inches Those sit down starts can be pretty grim, though I find my long legs more of a problem than long arms. Learn to measure yours and if it's ideal! hoseok lee has a terrible ape index and still crushes really hard . The official website of BAPE®. Typically: ape index = arm span / height Da Vinci’s classic Vitruvian man has an arm span equal to his height and therefore an ape index of 1. A Bathing Ape. There are many ways to quantify and measure athleticism, but I'd like to keep this simpler than that. For many athletes, differences in body structure play an important role in how they perform in various sports [1]. But does it matter? Click to find out. 5" and has a 7'6. Penguin, Orang-Utan or Average Joe - which one are you? Calculate your ape index and discover where your strengths and weaknesses in climbing lie. Interestingly enough, MW is the rangiest of all weight classes on average, with a greater average ape index and leg proportion than the averages of both LHW and HW. Jun 23, 2022 · Overall, being tall with a highly positive ape index is a great advantage, but combining a highly positive ape index with other great attributes such as speed or strength works equally as well. Ape Index is measured by subtracting a person’s height from their arm span, which would result in a neutral ratio for the average person. What is the APE index? APE Index (also known as Gorilla Index or Ape Factor) is an individual’s arm span PROPORTIONAL to their Height. Seems like all the top fighters have at least +1 reach (1 inch or more wingspan than height) Mar 24, 2025 · If you have a +4 ape index, well, you’re in luck this jacket – was made for you. If you know yours, What is it? Jul 24, 2015 · We attended a birthday party for my granddaughter at Ape Index. Apr 25, 2024 · Most climbers know their ape index, but do you know how to calculate your sloth index? And what about your snake index? Jun 4, 2024 · Some people believe that the greater the ape index, the better climber you will be but does it really offer you an advantage in climbing? Jul 16, 2025 · The ape index climbing is a way climbers measure their wingspan relatively to their body. Online store updated Weekly. Jul 9, 2021 · Simply divide your arm span (in inches or cm) by your height in the same measurement. But in EVERYDAY lifting? Would a negative index be a disadvantage? Ape index is your height compared to your wingspan. The hood is also quite large, so being able to adjust it’s depth, as well as it’s opening size is handy. Ape Index – how to measure it and does it really matter? Ape Index Calculator Height: inchescm Wingspan: inchescm Calculate A very common subject among climbers is their ape index. APES Atlas entries are categorized by taxon, region, country, and site . The result will be the same either way. Apr 25, 2024 · Most climbers know their ape index, but do you know how to calculate your sloth index? And what about your snake index? NBA History's 6 Most Amazing Ape Indices Who Has Longest Wingspan in NBA? The meaning of wingspan in the NBA goes way back to the early starting points of the game. It’s a measurement comparison started in the climbing community to relate how tall you are with the spread of your arms. . Jul 12, 2017 · I personally am 60 inches tall (5'10") but I have a 64 inch wingspan, so my Ape Index is +4 inches. Ape Index = Arm span/Body Height. Here are fourteen of the best. Apr 25, 2024 · Most climbers know their ape index, but do you know how to calculate your sloth index? And what about your snake index? 1. This data might show you that people with longer arm spans generally climb harder (or not, who knows) but it won't show that it is generally So if you were 5'9" and had an arm span of 5'10" the ape index is 1. You will Feb 1, 2023 · As they say, correlation isn't necessarily causation. May 21, 2013 · Ape Index - Method 1 Wingspan / Height If ape index is greater than 1, wingspan is greater than height. Dec 14, 2021 · Ape Index Calculator Height: inches cm Wingspan: inches cm Calculate A very common subject among climbers is their ape index. 2 ape index in centimeters. Who Has the Longest Leg Reach in UFC History? Here’s a table showing the 10 UFC fighters the with longest leg reach in UFC history: Apr 28, 2025 · The Ape Index is a term that has gained traction in the fitness community, particularly among calisthenics enthusiasts and athletes. It refers to the ratio of an individual’s arm span to their height. I'm wondering how much a negative ape index is going to physically 1 day ago · Really cool little problem. Perfect for athletes, climbers, and fitness enthusiasts looking to optimize their training. MMA fighters with a higher ape index have numerous advantages in their weight class. Longer arms will make it easier to fit a bike as well. 5” Getting Started: As a kid Meagan climbed trees all the time. Jul 25, 2024 · Height 5′ 10″ Age 46 Ape Index +0 in, +0cm Nationality American Tommy Caldwell is one of the most accomplished and inspiring rock climbers in history. Heck Lynn Hill was 5'2'' with a negative ape index whilst breaking new boundaries left and right. i guess im heavier. I feel like you'd need more data to actually determine whether ape index plays a role in climbing harder. You will For example, to find the ape index of Jon Jones, we take his height in inches, which is 76 inches. The ape index describes the ratio of wingspan to height. Begründet wurde der Begriff in der Kletterszene. I have gotten fairly 'good' apparently for the amount of time I've been climbing, and I'm especially passionate about outdoor sport climbing. 0145 if expressed as a ratio, or we can say that the ape index is +1" if expressed as an offset. Height plus ape index tells you which category you fit into. Oct 18, 2022 · There are two methods to calculate it. Reply reply Guyonskis • Calculate your Ape Index and discover your weaknesses & strengths as a climber Determine the relationship between arm span and body height! Calculate your ape index with our easy-to-use Ape Index Calculator. These measurements can give you an idea of how you climb. It's a term well-known in climbing circles and is often brought up when discussing physical advantages in the sport. I'd make a bet you have some serious growing to do bro, being 17 with that size foot and that much arm length I doubt it'll stay crammed into a 5'8 frame, I'd expect probably 6'1-6'4. im 6'2 with a +4" ape index. Discover the top 100 rock climbing influencers shaping the climbing community. A positive ape index indicates that your wingspan exceeds your height, while a negative index means the opposite. May 13, 2024 · Ape index, ape factor, or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. I'm 6'4" with a 6'5" wingspan, that means I have a 1. What is an Ape Index Calculator? Definition: This calculator computes the Ape Index, a measure of the ratio or difference between a person's wingspan and height, often used in sports like climbing and swimming to assess physical advantages. By entering your height, wingspan, gender, and optionally your age and activity level, you can obtain valuable information about your physical characteristics. On average, a neutral ape index is considered to be around zero, but many elite The APE Index Calculator is a useful tool for calculating your APE index, providing insight into your wingspan-to-height ratio. I want to support her while she finds ways to overcome the struggles of her height. Ape Index - Method 2 Wingspan - Height Ape index calculated this way is either a positive or negative number. We offer a training environment for children, beginners and supermen. Whether for sports performance evaluation, anthropological research, or personal curiosity, understanding and utilizing the APE Index enriches our understanding of human biology and diversity. What a great idea for a birthday place! The kids were well-supervised as they were taught to use the climbing walls. Athleticism -- Here we're going to keep it simple. S. Jul 16, 2018 · For example, your ape index and other measurements. and i'm short (female) to top it off. He stands at 6'7. " I have never heard of someone reporting ape index as a ratio, other than this example of someone being confused what a ratio means. You can now use both of these measurements together to decide the best amount of lifts you can wear. "Height bad, BMI good. Oct 3, 2024 · APE指数，即臂展与身高比率，提供了对身体属性的有趣洞察，这可能会影响运动表现，尤其是在臂展至关重要的运动中，如游泳、拳击和攀岩。 Nov 15, 2015 · Der Affenindex und seine Bedeutung fürs Klettern 15. Discover Latest News, Collection and Locations! Nov 18, 2015 · The length of your arms relative to your height. Whether or not you're familiar with the term, it's bound to come up in climbing conversation after climbing conversation. An ape index greater than 1 (arm span longer than height) seems to be helpful for rock climbers, swimmers (Michael Phelps = 1. Jul 14, 2023 · The glorious ape index. Es wird oft davon ausgegangen, dass ein positiver und hoher Affenindex günstige Auswirkungen auf die Kletterleistung hat. May 9, 2025 · Is the ape index rock climbing advantage a myth or reality? We dive into science vs. Inzwischen hat er es wohl in die ein oder andere wissenschaftliche Schrift geschafft. A typical ratio is 1, as identified by the Roman writer, architect and engineer Vitruvius prior to 15 BC. 1492 drawing Understanding the Significance of a Positive Ape Index: Explained The Ape Index, also known as the Ape Factor, is a term used to describe the ratio between an individual’s arm span and their height. A lot of bouldering moves feel waaaaay harder just because there is literally less space to pivot from and a lot more. Known for redefining the An Ape Index greater than 1 means your wingspan is greater than your height, which can be an advantage in sports like rock climbing. 0″, the highest on the entire UFC roster. November 2015 Christoph 7 Kommentare Der Affenindex (Ape-Index) ist das Verhältnis der Armspannweite zur Körpergröße. Try our free online calculator now! To add on top of that, I have a negative 4'' ape index which I feel like a lot of people don't understand the disadvantages of unless you suffer from big negative ape indexes too. 013 ape index. The ape index can be measured in two ways, either it is the difference or the ratio of your arm span and… Nov 28, 2023 · What is the Ape Index? The Ape Index compares an individual's arm span to their height. If you’re not sure, you can always ask your doctor on your next visit. The APE index gives us precise data on athletes’ reach to their Height. A good percentage of boxing champions have enjoyed a significant reach advantage over most of their opponents. Can you work out your ape index or arm span? Grab the instructions below. The Ape index compares an individual's arm span relative to their height. Enter your wingspan and height into the calculator to determine your wingspan to height ratio, also known as APE index. Apr 27, 2025 · Ape Index is a measurement of how a person’s arm span (a. Not to worry, they are both very simple and use the same measurements. Difficulty is VERY height/ reach dependent—would be much harder if you can’t span the holds—but it’s a neat challenge if you happ Ape index is only useful between people who are a few inches difference in height. We would like to show you a description here but the site won’t allow us. Ape Index calculator and how to measure your ape index by yourself. Wiki, is a collaborative initiative by the IUCN SSC Primate Specialist Group Section on Great Apes (SGA) and Section on Small Apes (SSA) to centralize information on ape population status, threats, and conservation and research activities. It is widely accepted that a person’s arm span is exactly the same as their height (a neutral ape index), but that’s simply not the case. 4″. No, it’s not how much body hair you have. Of course having a positive ape index is a pro but i do think there are certain movments where having a negative ape index helps. We know that a very positive ape index is an advantage in the deadlift, boxing/MMA fighting, swimming and rock climbing. Considering that he is 6’4″ tall, his ape index is slightly below Pavlovich’s, +8. For her, it always Apr 18, 2022 · Have you ever noticed that some swimmers have a long, smooth stroke while others swim equally as well with a short, fast turnover? The Ape index helps explain why. Withdraw Degenerate Ape Academy Floor Index with Bitget's hassle-free withdrawal process. If ape index is less than one height is greater than wingspan. Bottom line: This is the most common way climbers express their ape index. If you’re still new to climbing, you may chuckle at terms such as ape index and sloth index, but they’re useful measurements that every climber should be aware of. a. How to Measure and APE index doesn't correlate well at all with climbing performance and it doesn't predict climbing performance in novice climbers. This unique measurement can provide insights into an athlete’s potential performance in various physical activities, especially those that involve upper body strength and flexibility I recently measured my ape index for the first time, it's -5cms, pretty negative. The leg proportion of the average FLW is greater than that of the average BW. The Ape Index Calculator is a handy online tool designed to help you measure the difference between your arm span and your height. Rumors have spread far and wide suggesting that Kevin McHale, one of the most outstanding power advances ever who remained at 6'10", had one of the longest wingspans in NBA history was being talked at xat group at practically 8'0 Ape index, ape factor, [1] or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. Purpose: It helps individuals understand their body proportions, which can influence performance in certain activities where reach and leverage are Jan 9, 2015 · Rock climber? Swimmer? Normal person who is curious about your body proportions? Find out your ape index. For example, if your wingspan measures 75 inches and you stand 70 inches tall, your ape index would be +5 inches. The Ape Index Calculator is a handy tool designed to compare the span of your arms to your height. Ape index is basically the same as Experience an Ultimate Climbing Adventure with Climbing Day Pass and Gear for Up to 6 People (Up to 47% Off) As I understand it, you have a mildly above average wingspan for your height (ape index of +4in) Oct 23, 2022 · Negative arm reach, or ape index, for example: Your height is 6'3" or 75 inches but your wingspan is udner 75 inches. belief & its true effect on your climbing. 3 days ago · Sell Degenerate Ape Academy Floor Index (DAPE) on Bitget with simple steps and cash out Degenerate Ape Academy Floor Index. So if you have an ape index of +2, in theory you could wear 5-6 inches of lifts before your arms would look disproportionate to your legs. Nov 20, 2019 · With the ape index -3/-4 inches is the lowest you should go as this is the lower end of the average person. 5″. Apr 11, 2022 · This means that his apex index is +9. k. Ape index is basically the same as reach. 9 if you can reach it standing and 10+ if you can't. However, an alternative approach is arm span minus height with the result being positive, 0 or negative. She was home schooled in elementary school and her mom made her read for an hour each day. 5″ longer than that of a regular individual, which translates to an Ape Index of 2. Height - 71 inches Arm Span - 76 inches Ape Index 1 = 1. Just wanted to express my admiration, shes only 5ft! Found some Jul 27, 2020 · Understanding How Your Ape Index Impacts Your Life Do you know your ape index? If you don’t, you’re not alone. 06), boxers, professional basketball and goalkeeping. I have dreams of ONE DAY being able to do 8a routes and above. The average boxer has an arm span that is approximately 2. By inputting your height and arm span, the calculator instantly computes your ape index, providing you with a clear understanding of your body’s proportions. So, Meagan chose to climb up in a tree with her book to do her reading. Vitruvius noted that a "well made man" has an arm span equal to his height, as exemplified in Leonardo da Vinci's c. Our Ape Index Calculator is a quick, easy-to-use online tool designed to help you determine your arm span relative to your height, assess your ape ratio, and interpret what it means for athletic performance. i generally lank my way up harder climbs. Ape index is talked about often due to its relation to the fighter’s height. This measurement, called the ape index, is widely used in sports science, especially in activities like rock climbing, swimming, and martial arts, where having a longer reach can offer a performance advantage. Meagan Martin Age: 30 Hometown: Lake Mary, Florida Currently Living: Sacramento, California Began Climbing: 2001 Height 5’4” Ape Index: + . Praised if positive and blamed for failed sends if negative. For the level that most of us will ever get too i dont think something like ape index will matter too much. Everyone felt successful at the end of the event--even those youngsters who wondered whether they could make the ascent. It’s also known as Mar 20, 2017 · Curious how your ape index and other factors stack up against the crushers that have sent Southern Smoke in the Red River Gorge? Was ist der Affenindex? Der Affenindex (Ape Index) beschreibt das Verhältnis von Armspannweite und Körpergröße. So I'm slightly above average in terms of wingspan to height ratio. My (m) partner (f) is 4'11" with a -2 ape index. P. Strength to weight ratios, average finger strength, style of climbing all would play a factor. We have a large bouldering wall and many ninja warrior and obstacle race obstacles and climbing training aids. So what is an ape index? Is it some scientifically computed anatomical measurement? Is it an essential component for your success in climbing? We dive into the answers to these questions A long arm span or reach is an important physical attribute in boxing. Ape Index is an indoor bouldering, ninja warrior and obstacle race gym. Jul 10, 2025 · The Ape Index is simply a tool to help you learn more about your swimming mechanics. Jon Jones — is a fighter famous for having the highest arm span in the UFC of 84. Find out now! Jan 12, 2022 · Arm to height ratio or ape index is commonly measured to gauge aesthetics and athletic abilities. For example, there's a move on a route that is 5. For example, to find the ape index of Jon Jones, we take his height in inches, which is 76 inches. Nov 2, 2023 · What is Ape Index and Why Does it Matter for Climbing? Rock climbers call their arm span-to-height ratio their ape index. 5" wingspan, giving him an incredible +11 ape index. Oct 8, 2021 · When expressed as the difference between wingspan and height, Woods has a +4 ape index in inches, or a +10. Oct 25, 2024 · The Highest Ape Index Recorded at the NBA Combine Former OSU player Dallas Lauderdale didn’t play in the NBA but he holds the record for the highest ape index officially recorded at the NBA Combine. Even quicker, use the calculator above! With this calculation, it doesn’t matter which metric system you are using. The Ape Index is a common fitness metric that measures body symmetry. The concept was founded by the climbing scene, but has since made its way into a number of scientific papers. There is something to pull every muscle in every direction and under every duress imaginable. we all have our own individual styles but just super impressed with her. Jun 26, 2022 · What Is the Ape Index and What Is Its Relevance to the UFC? How wingspan and height measurements compare is known as the ape index. The Ape Ratio, in The ape index is usually defined as the ratio of arm span to height. I love watching her climb, and can’t wait to see her keep dominating! Jul 15, 2016 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. The average LHW has a greater ape index than the average HW. Discover your reach-to-height ratio and improve your climbing performance. Zumindest mehr oder weniger. A positive Ape Index indicates that an individual has longer arms relative to their height, while a negative Ape Index indicates the opposite. Watching the bouldering, I kept thinking “that looks so far and powerful, Ai’s gonna struggle with it,” then she literally floated her way up every single boulder. Normalerweise sind wir Menschen symmetrisch gewachsen. From bouldering experts to mountaineering icons, explore the climbers who inspire with their outdoor adventures, gear tips, and climbing lifestyle. The height is obvious. E. that little woman is like a gecko! Wome of the problems are definitely a lot more difficult for her being so short. Most of the rest of the time, I love the lank. I hope you find what you search for but it really won't tell you anything about climbing. Embrace the APE Index Calculator to explore the fascinating relationship between wingspan and height and its implications in different aspects of life. In the context of MMA and climbing, a positive Ape The ape index is calculated by simply subtracting your height from your wingspan. The ape index calculator helps you calculate your ape index (Also known as the ape factor or gorilla index). This measurement is particularly popular among athletes, climbers, and fitness enthusiasts to gauge their anatomy and biomechanical advantages in various sports. Welcome to the ape index calculator! Here you will learn what the ape index is (sometimes it's called the ape ratio), how to measure your ape index, and where you can use that knowledge. You argue ape index is mathematically flawed, but where is the flaw? Being unitless is a novelty, especially since ape index is always reported next to height, which does have units. The Ape Index Calculator simplifies the process of determining your ape ratio with ease and accuracy. Just watching the ISFC world championships. ecqsd ttlwe uwyvng psmse lse bfpw rbfsj rsrg spitu vnps