First time bouldering tips reddit. Let me first say it was quite a humbling experience because I only (barely) made it to the top to 3 of the 5 routes i climbed and they were all pink tags. I have always been atlethic so i went through it pretty quick. However, on the friends department I've gotten nowhere Today i bouldered for the first time in my life. For hangboarding, I can hang my bodyweight + 20 lbs for 10s on a 20 mm edge. Share Sort by: Best Open comment sort options Add a Comment TheFapperInTheRye • For the first time pretty much ever, after countless failed attempts at losing weight, I finally have lost almost all the weight I was hoping to and I've been really proud of myself for these healthy lifestyle changes. Cordless and proud. My recommendation is to keep at it, and make sure to rest for about five minutes between attempts. 6. I'm super excited! How do I improve my technique? bouldering for about 4 weeks slowly working my way up, but I feel like I’m learning some bad habits that won’t help me in the long run, plus can’t wait to buy shoes. I usually climb at my university's gym which has a very small bouldering wall. :) For bouldering, one of the most everlasting technique tips I can give you is if you're reaching for a hold with your hand, make sure that your corresponding leg is planted, either on a hold, or flagging out. One thing I was nervous about was not having enough strength to do some of the problems on slight overhangs. Hi, So I’ve been climbing pretty regularly for about 2 years now. Many, many layers. Because we have a lot of deleted posts on this subreddit, here is a backup of the title and body of this post: Absolute beginner, need shoe tips Hi all, I have that bouldering gym right next to where i live, and I tried it once, fully fell in love with it. Anything related to indoor (and outdoor) goes. Also, pay as much attention to your feet as you can. My city has a pretty nice climbing gym, I think when you go your first time you get a half hour orientation but I’m pretty unfamiliar. After some consideration I decided, that I want to start climbing/bouldering. For more in-depth articles, see the links at the bottom… Jun 1, 2025 · For anyone just starting out, Bergzeit climbing expert Bene Hirschmann shares 10 easy tips to help you find your footing and have more fun on the wall. I grew up playing sports but honestly did not exercise at all for the past few years iluvches any tips for a beginner climber? (bouldering) i’m a girl (18) and started climbing a couple weeks ago, i cleared a v2 for the first time last session are there any tips for progressing or little tricks i can utilize? Reddit's rock climbing training community. Focus on placing your feet quietly and accurately on holds. Any potential problems or pitfalls to watch out for? Food/drink/general climbing tips also welcome! It's safe to say we're psyched!!! If you're doing V3s on your first visit you're doing amazing imo. Have any good tips for a beginner looking to get into this past time? Climbing is about 90% falling down (seriously, watch any bouldering comp on youtube - it's just a bunch of really athletic people falling down in new and creative ways). I made a commitment to talk to one person every session, which has worked for 90% of the time. Stretch before climbing (this may be more relevant to my old creaky mid-40s body) Learn some drills and do them often. A subreddit for the indoor bouldering community. second time i sent a lot of climbs except at the end of… The grade you climb on your first (or 2nd, or 3rd, etc. Your feet are your biggest tool for climbing. Went on a date with a girl and she was interested in doing some climbing so I suggested a 2nd date at the climbing gym. com Are you brand new to bouldering? Here is a super-quick start guide covering the basics. I was thinking about going Saturday so guess I’m looking for any tips or advice? Should I do anything prior to bouldering like lifting? I've taken a few classes at my local gyms. Newbie looking for tips What’s something you wish you knew when you first started climbing? I just recently got into indoor rock climbing - mostly bouldering - and would love any tips/recommendations for beginners. If we could rewind the clock and I was going to start bouldering for the first time in a climbing gym again there would be… tips for a beginner? Hey everyone, going to give this a go at my local bouldering tips. First time bouldering outdoors - any tips? I recently graduated and wanted to do something for myself to celebrate--I managed to get a four day weekend and will be going to Joshua Tree to chill out and boulder outdoors for the first time. For instance, I will often see someone on the same section of wall as me trying an easier problem, when they see me waiting they often suggest I go first as if climbing a harder problem gives me 'right of way'. I actually ended up sending the second V2, just didn't get it on video. Sure you could flash this first try with zero experience, but you cannot really think we don’t understand what fundamentals your specific climbing requires, which you cannot possibly claim to understand from reading lmao. MembersOnline • crimpy_thang ADMIN MOD So I did a little Bouldering 101 class at a climbing gym closest to me. I’ve watched comps where athletes have injured themselves after they top a Boulder by jumping to the mat, it’s really not a rare occurrence. . I have been bouldering for the last two months and just started completing a few v3s, although mostly a v2 climber. Thanks! How to improve fast? I've started climbing/bouldering 2 months ago and I'm finding that I'm reaching sort of a plateau. It seems that I cannot get above. You’re on the wall for maybe a minute, and then there are long breaks to talk and get to know each other between routes. Hey guys! :) I really fell in love with bouldering about a year ago, came as strong as v4/6b. As far as a home workout goes, check out r/bodyweightfitness, with extra focus on core. After about 4 or 5 problems, I could feel an ache in one of my shoulders. I have gone with friends like 5-6 times before. Any suggestions? I’m a bit out of shape but naturally strong and athletic (early 30s, woman) Tips on big moves/jumping? Hi everyone, new to reddit/this sub! I'm currently climbing V4, and it's very doable for me except for one thing: whenever I need to make a big move/jump/stand up, I consistently push out away from the wall instead of going straight up. There's a ton but I like Mani the Monkey's tutorials and tips. I was in your position about a month ago and just went for it and have been having a great time. From advice on which gym to visit to videos of world cup IFSC climbers, you can find it all here. Hi all - I've been to my local climbing wall around 5 times now and really enjoyed it so feel like I want to commit to the hobby. Generally I have more success this way, and if you miss the hold you don't end up barn-dooring on your other arm and leg. You should start noticing a difference by your third session. ) time you climb outdoors is not indicative of your climbing ability -- it's just trying something new. Mainly to make friends and to combat social anxiety. Don't get caught up in grades and what you "should" be able to climb and just enjoy the experience of being outside doing something new and challenging with your friends! What were the mistakes you made as a beginner? Small, big, form, etiquette? Hopefully it's not all horror stories of falling poorly! 476 votes, 264 comments. What are some exercises you recommend for me to do before climbing and in general to help better climbing in the future? What other tips and advice you would give a first time climber and anything that you've wished someone told you when you first started? Shoes, I was surprised that I needed a 11 and a half as my normal shoe size is 9 and a half. The biggest to focus on as a beginner is to look at your feet when you place them that's a hard habit to learn later My first time ever rock climbing (indoor of course lol) Definitely looking super sloppy so any advice is always welcome! But I enjoyed it a lot and it's definitely something I'm going to make room for in my life! The other advice I wish I had heard my first few times bouldering is to make sure to get plenty of rest between attempts. I got these pretty painful cuts/flappers after bouldering for the first time. : r/bouldering TOPICS Gaming Sports Business Crypto Television Celebrity Go to bouldering r/bouldering r/bouldering The first person to begin climbing where there is overlap has the right of way. As far as tips: Use your legs. Hi ladies, After bouldering indoors for around 1. Does anyone have a suggestion of what shoe I Stretching, body positioning when climbing, and resting between climbs are all key to climbing! I usually stretch for 15-20 minutes, then I start off by climbing easier routes to get loose. Make sure to get one or two days' rest before climbing again. You Dont need pressure yourself so much or compare yourself with other people. We would like to show you a description here but the site won’t allow us. Any recommendations for a good spot in the park for a beginner outdoor climber? I know I should get a crash pad too, is there a spot to rent one in the park? Thanks in advance, any outdoor climbing tips are welcome as well. Some fun ones to try: Flag every time you move your hands Climb and downclimb a route 4 times in a row without leaving the wall ("fun" is Long story short: I have been indoor bouldering 1 year next month and I cannot do a V3. Ice climbing can go back and forth between warm climbing in the sun to freezing your butt off standing in the shade Semi-beginner boulderer posting for the first time! Any form tips are much appreciated. Learn flagging and other techniques. Been interested in bouldering for a while, just haven’t been able to work up the courage to try. I'm definitely way beyond the beginner classes at this point, so am not getting anything out of those, but in an intermediate class with 5 other climbers who have been at it for ~6 months I was seemingly the worst so I'm not sure where to go from here aside from continuing to take that class when available and using those drills. I went bouldering for the first time today at Vertical Endeavors Twin Cities Bouldering. Edit: also if it's only your 4th time bouldering just keep climbing. Reddit's rock climbing training community. Do you have any tips for solo… Rock climbing is a blast! Just start easy and work up from there. Maybe your first time bouldering, but not your first time climbing ;). Other tips are also welcome. When I started I could do v2 and muscle through some v3s Now my technique is vastly improved but I’m still climbing v3s and can barley do some v4s. After 3 months of climbing I got my first hard overhang! Any tips on making overhang climbs more efficient? Which guidebook should we get? It's our first time bouldering outdoors, so a beginner-friendly guidebook would be best. My weight is probably the biggest issue, I am 210 lbs @ 5’9 but a lot of it is muscle (powerlifting background). Do you guys have any tips for me to get the most out of bouldering as a complete beginner? Also, try a mixture of bouldering and climbing on ropes, bouldering a lot will get you power but climbing top rope, leading or auto belays will train endurance, which is really important for the strength of your hands. I agree with the other poster that anytime you walk into a rock gym, there are a fair amount of beginners, so I wouldn't worry about that. Quick tip: Most gyms offer a beginner's package or intro session. (Disclaimer English isn't my first language) Hey guys, I think the title is pretty accurate but I just need some advice for the climbing gym. We have 2 crashpads and 37 votes, 49 comments. Was able to send a v4 for the first time so pretty happy with my progress but it felt so clunky. The first 3 or 4 times I was just doing really easy stuff and didn't really talk to anyone. Climbing is a full body sport, putting it under extra unnecessary pressure / risk is ill advised. The more you do it, the more you will get comfortable being at the top, and not thinking about falling as much. Some advice from an experienced female ice climber: Ask all the questions you can think of. I understand that I’m planning on going bouldering outside by myself for the first time. I'm satisfied with my progress on social anxiety. Any etiquette I should know or beginner tips you can offer? I've never been climbing except for the occasional rock wall set up at festivals. Any tips for outdoor climbing? Im pretty Mar 17, 2023 · Ever wondered how long it takes to progress through the bouldering grades? How long it takes to go from beginner to intermediate grades? How long it takes to get to V3? Or how long it takes to get to V5? This article covers everything you need to know about bouldering progression. Great job for your first time, seriously! The best tip I got at the beginning was to try and keep your arms straight and “hang” from the holds, sort of thinking of your arms and hands as long hooks. What should my aim for my next, say, 10 sessions be? I am bouldering if that helps, and would like to build a good foundation to my climbing skills - should I stick to really easy problems but focus on technique? Try and do the hardest problem I can each time I go First of all, I’m so stoked for you!! Ice is rad and I love hearing about folks trying it for the first time. For reference I’ve been climbing indoors for under a year, and I’m trying out outdoor bouldering for the first time with some… I started climbing outside within the first few months and luckily went to Hueco for one of my first experiences on real rock. From the courses to the people! I have researched a bit beforehand and you guys make it seem way easier than what it actually is. Care to help? 17 votes, 46 comments. We're planning on renting a car as this seems to be recommended to get between boulders. 22 votes, 38 comments. The highest grade I completed was a 5. It's also just a generally friendly group of people. You learn technique better when you're drilling it on climbs that are easier for you. I enjoy… 397K subscribers in the bouldering community. Nov 10, 2024 · The climbing community is incredibly supportive - I've lost count of how many times complete strangers have shared tips and encouragement with me. However, what are some advanced climbing tips for someone who has climbed a few years? I came across this video, and thats my inspiration for the question. Any tips on how to avoid this in the… A subreddit for the indoor bouldering community. You make elegant moves and have a fluid and consistent pacing, truly amazing to watch! I know I will get better over time, but do you have any basic easy to forget tips for a newbie? Don't spend all your time at your project level. If two routes are very popular and overlap a third route, allow someone to climb the third route if they're waiting for a long time, and there's no opening. What are some of the biggest mistakes beginners make, and what techniques should I be focusing on as a beginner? I’ve sorted through reddit posts for bouldering tips, but it all seems to be focused on training and becoming stronger. If you really want to improve fast, spend you time bouldering focusing on moving efficiently and fluidly. I was wondering if im doing good or not and if anyone has some tips for beginner bouldering. Me and my girlfriend are climbing (bouldering) outside this weekend and I was wondering if anyone had some good tips / advice for people who haven't climbed outside before? Any video suggestions for spotting tips? we both have climbed indoors for around 2 years, in the v5-7 range but I'm sure it'll be lower outdoors since that seems to be a pattern for most climbers. How do I make the jump to flashing V3s and starting on V4s? Would cardio help? Going to an indoor bouldering gym for my first time today. MembersOnline • Cneal6197 ADMIN MOD Started exercise for the first time in my life at age 37, started bouldering at age 39, now 43 and send about half the boulders in v6-v7 range within a session or two. I did the whole D1 wrestling thing where technique is taught on a near-daily basis throughout one's grappling "career", whereas that doesn't seem to exist in a formalized way in climbing. First climb is a V2, then another V2 on their competition wall. Absolutely feel more in love with climbing then but now, 8 years later, I still wish I would have dedicated way more time to outside climbing. ( if anyone knows any good subreddits to ask what shoes to buy, let me know) That's a really good point about trading hangboard time for climbing time if you want to avoid overuse injuries. Did a ton of research, started watching a lot of Youtubers and TikTokers, and I especially focused on the tips for beginners. But I don't want them to hate the sport because of a bad introduction to it. Ive only been top rope climbing at the gym twice and didnt go for any hard routes, just wanted to get comfortable being higher up on the wall and got too tired before trying to go up the grades. Any tips / stretches / exercises to prevent this so I can keep going back? I am 35 yr old male. This place was great, I highly recommend it! For info, I've been climbing twice a week for 3 months. I've cut down on drinking significantly, cook healthier at home, and have been feeling really good about these changes. Take your time, tendon strength is a whole new ballgame and takes time to build (as others said, overdoing it by relying on your brute strength can lead to injury). Watch some youtube vids. Since about three months I am seeing a plateau for myself, although I go three times a week. 5 years, I’m finally going outdoors for the first time next week (with one of… We would like to show you a description here but the site won’t allow us. A lot of people go in relying on their arms, but you'll do better and tire less quickly if you push from Spend as much time climbing your worst style of climb as your best. I've pretty much exclusively done indoor bouldering for a few years and decided to bite the bullet and try top roping. so i’ve only started climbing, none of this happened the first time. I’m really shy and get anxious when trying new things, but I’m happy to say I’ve decided to sign up with a local gym to try it out. I am currently climbing in the V5/V6 range in the gym, and I’ve gotten ~7-8 benchmark V4s and a couple V5s, which I’m pretty pleased with since I couldn’t even really start a V4 benchmark when I first got on the moonboard last summer. I started on the easiest problems and moved up the grades to find out my limit. Also: How "in to" bouldering would i need to get to consider buying shoes? I've been climbing for a couple of years now and I am fairly addicted to it. Reply brett_1031 • Additional comment We would like to show you a description here but the site won’t allow us. Hey guys, I’m heading to camp in Yosemite for the week with my girlfriend and I’m bringing my climbing shoes cause I’d love to try outdoor bouldering for the first time. Does anyone have any tips for a newbie? I’ve never done any climbing before and am still learning the lingo but am active in other things such as yoga and Hi all, I've been bouldering semi-consistently (1-2 times a week barring a couple of weeks off for illness/holidays) for about 3 months now, and while I know it's still early days and I am very much a beginner, I find myself getting a little down about my slow progress. So I really want to buy my first shoes and get started the right way. First off, you did well and sent a V0- face crack, so hush about not sending anything. There are no dumb questions! Layers! Lots of them. The first time, I did the easiest climbs, managed to climb all the way down so I didn’t have to jump or fall. Just discovered indoor bouldering and itching to try the real thing on rock? Not sure what to expect—or if you’re strong enough? The next week ill go bouldering for the first time, and I want to ask basic bouldering etiquettes to not be an asshole unintentionally. Always make sure both to get them to go first (assuming they were waiting) and to vocally encourage them when they are climbing. Climbing is a great first date activity, because it’s like sprinting. As my gym is small, we only have 3 circuits, and I can only reliably do about half of the problems in the easiest circuit A subreddit for the indoor bouldering community. Today was my 3rd time bouldering in the last two weeks. I began my bouldering journey in January and immediately got sucked into it. I'm just looking for any advice you can give to a beginner. What would be your tips for me? What are things you wished someone had told you when you went bouldering for the first time? trueToday I went bouldering for the first time, and it was great. Result isnt my focus simply using this as an opportunity to expose myself to more pressure while climbing. The difference between a 6b+ and a 7a is WAY higher than 6a to 6b/+. We’ll look at how long it takes to progress through certain bouldering grades and finish off with some tips to Started climbing at 30. What helped YOU becoming Been going (indoor) bouldering for a few months. There’s also an overwhelming amount of YouTube videos available and I don't know enough to tell what tips are good and which are not. Talk to employees at your gym and see if they offer any climbing classes for beginners. At first I thought my problem is body weight (I weight like 90kg at 175 cm), but after talking to some advanced guys, they told me not to worry. I tried climbing for the first time with my sister, I had a blast. I'm 5'6" with a -2" reach, so I have to do this pretty often. Last one was a V3. Any tips that I should be focusing on to be a bit more consistent at this level? Pretty sure I was only able to send this because of my height though. Anyone have some tips on a good way to introduce someone to climbing and make it fun? I've only gotten a few friends into it from scratch, most have had some experience. I've only been climbing roughly 8 months so I'm trying to gain as much experience as possible. MembersOnline • onewheeler2 ADMIN MOD trueWish I'd tried bouldering sooner! First time tips for this one? Still a but nervous to ask others in person Basically what the title is saying, going climbing tomorrow for the first time with a few friends, and was wondering if there're any tips or things I should look up to in my first time outside climbing. Once I got a little more comfortable I started to ask people for help if I was struggling with a problem and people are generally super Went to the bouldering gym today for the first time and cleared a Level 3, any tips to improve? Climbing is much more about movement skills and techniques than about pure power. I think it's easy to miss that hangboarding is only training your fingers, climbing when you're new is training your fingers and everything attached to them. Ohh it get it. How do I start progressing? 22 votes, 12 comments. Mar 17, 2023 · Are you getting ready for your first time indoor bouldering? Maybe you’ve been a couple of times and are in need of some beginner tips? You came to the right place! This article covers the basics of indoor bouldering. Hi there WeThePeople018. Sep 25, 2019 · Sure, it can be intimidating at first, but once you learn the basics about rock climbing and how it works, you’ll be ready to get on the wall. So if you take 30 seconds on an attempt, rest for at least 2 and a half minutes before trying again. Dedicated to increasing all our knowledge about how to better improve at our sport. The general rule of thumb is five times as much time off the wall as on. First bouldering comp! Any tips??? As the title say, I've been coersed into taking part in my first ever comp. See full list on expertclimbers. The climbing community is usually thoughtful and helpful too, so don’t be shy to ask anyone for any advice! My first day trying bouldering and this was my first v2, i loved it and cant wait to go back but was wondering if anyone had any pointers or tips for me please let me steal your knowledge We all know the videos/articles with titles like "Best 5 beginner tips" and the like. Happy climbing! So first of all you shouldnt expect your first 7a after 5 sessions hell depending on your body condition prior to climbing you shouldnt expect your first 7a after 50-100 sessions either. Third, you're still recovering from a major injury so trusting that foot isn't easy or pleasant. Warming up on easy routes and dynamic stretching for 15-30 minutes are going to allow you to spend more time on the wall and get more attempts. Second, as I and others on this thread have said you're going to need to develop an eye for outside climbing, how to create your own beta, and that takes time. Just go and start climbing, you don't really need any youtube videos. So learn how to fall safely, and then go try things that feel just a little bit too difficult. I've been bouldering for several years and want to take someone along who has never done it before to introduce them to the sport (and maybe hook them on it, who knows). The first time my heart was pounding hard but by now I'm relatively stress free even. Hey y'all, As the title says, me and my fiancee have both just started climbing and have been really enjoying it! I'm just looking for some advice on how to improve climbing technique. I can currently do all the V2s and a good portion of all the V3s at my gym but it takes a lot of tries to complete each V3. Beginner, planning first trip to a climbing gym. Take some time climbing to the tops of easy boulders and just jumping down in a very controlled manner. dax vmlnl evpx iqryc peld iolamq ocjwwma rhqbrle vnklgw ojsowg