Afghanistan culture food. Core Components of Afghan Cuisine Afghan dumplings (ashak).

Afghanistan culture food. Core Components of Afghan Cuisine Afghan dumplings (ashak).

Afghanistan culture food. All you need to know about the Afghanistan Culture and most important customs of Afghanistan that shape this amazing country with Afghan traditions and facts. Experience the vibrant Night Life in Afghanistan from Kandahar’s famous Aino Mena streets. This is Afghanistan's national dish. Most people fry their eggplant, not here. Moved PermanentlyThe document has moved here. Traditional meals often incorporate a balance of flavors, textures, and spices, showcasing the influence of neighboring countries. But far more stringent practices were Jan 28, 2022 · I was recently featured in a HuffPost article, The Comfort and Joy of Making Afghan Food, that highlighted Afghan comfort food, family traditions, and how the recent collapse of the Afghan government has affected Afghan-Americans. The Afghanistan national basketball team emerged as the champions in the 2010 edition of the South Asian Games. Here, we acquaint you with Nov 28, 2024 · In this video, I take you on the ultimate food tour in Kabul, Afghanistan! From the bustling streets to local eateries, this video showcases the vibrant flavors and culinary treasures of Afghan Eating Dining etiquette differs between Afghan homes, but cooking and food preparation is generally the cultural responsibility of women. Explore this dish's global appeal and variations, celebrating the flavors that transcend borders and unite food enthusiasts worldwide. Bread is not only a Sep 24, 2023 · The culinary traditions of Afghanistan have been shaped by a variety of factors including its diverse landscape, a confluence of cultures, and its historical position as a crossroads for invading armies and traders passing between East and West. Traditional Afghan meals are typically enjoyed while seated on the floor, around a dastarkhan, a cloth spread on the ground, which reflects the communal and inclusive nature of Afghan dining. Explore Afghanistan's culinary treasures 🇦🇫 with authentic recipes that reveal cultural heritage. Apr 15, 2025 · Afghan cuisine is a fascinating blend of Middle Eastern and Central Asian flavors, with a rich history that spans thousands of years. Sep 30, 2019 · Afghanistan is rich in traditions and customs but, for many of us, this melting-pot of cultures is a bit of a mystery. The food of Afghanistan has remained relatively stable over the last 500 y Apr 24, 2020 · Let’s explore Afghan food culture together! Afghan Food Culture Having suffered through war and political instabilities, Afghanistan is a struggling country with masses on the poverty line. Tea was mentioned a few times as 1 day ago · Afghanistan in depth country profile. Aug 5, 2024 · The Influence of Famous Afghan Foods on Global Cuisine The influence of famous Afghan foods extends beyond the borders of Afghanistan. In fact, many western travelers find the foods of Afghanistan a perfect blend of exoticness and good taste. When it’s done, the whole thing is . Afghan burger Aush (hand made noodles) Aushak (vegetable and chive-filled dumplings topped with tomato and yogurt sauces) Bannu Pulao, hailing from the Bannu district of the Khyber Pakhtunkhwa. gleanersnutritionhub. In this article, we’ll take you on a culinary journey across Afghanistan, sharing 20 mouthwatering recipes that showcase Learn more about the architecture, literature, art, holidays and celebrations, diet, sports, general culture, traditions and way of life of Afghanistan. Aug 16, 2025 · 17 Best Afghan Dishes Among Traditional Foods Afghan dishes are a combination of Persian, Central Asian, and Indian influences, with a focus on halal meats and fresh produce. Feb 21, 2023 · Afghan cuisine is a hidden gem in the world of gastronomy—rich in flavors, steeped in tradition, and brimming with dishes that tell stories of a nation untouched by external culinary influences. The act of sharing meals transcends food itself, enveloping laughter, storytelling Humaira Ghilzai shares authentic Afghan cuisine, stories from Afghanistan and insights about Afghan culture in her extensive blog about Afghan culture and food. During my Afghanistan foodie travel journey, I experienced how meals often signify a gathering of families and friends, often reflecting the season and occasion. Not too spicy and not too sweet, Afghanistan’s prominent flavour profiles are some of the favourites for connoisseurs. That is the case with Afghan bread which is often made in an oval or rectangular shape and traditionally made in a Tandoor. [3] It is similar to mantu, which is also popular in Afghanistan. It may be inappropriate for a man to show that he has knowledge about the kitchen or cooking among peers. Aug 16, 2022 · Yearning for Afghanistan, in one meal Naan and kebab mean big family gatherings, laughter and joy. Apr 25, 2018 · Another popular sport in Afghanistan in basketball and the national basketball team has participated in major basketball competitions. Afghanistan, a country with a complex history and diverse cultural heritage, is a land of rugged beauty, ancient traditions, and resilient people. Here you will get acquainted with a few of the iconic Afghan dishes including baked items, fast food, main course items, and desserts, along with their regional […] Apr 3, 2024 · Afghan cuisine is a delightful combination of flavors, spices, and aromas that reflect the country’s rich history and diverse culture. Jun 21, 2021 · The cuisine of Afghanistan is one of the least well-known throughout the world but offers rich flavors for those who take the time to discover them. Nov 15, 2024 · Authentic Afghan cuisine is now available in the Tri-Cities, with the grand opening of "Tri-Cities Afghan Food" at the Pasco Specialty Kitchen. Sep 20, 2024 · In Afghanistan, food is a central aspect of culture, with distinct dining customs and etiquette. With over 3,000 years of history, it is a blend of multiple ethnicities, languages, traditions, and customs. Musical instruments played in Afghanistan include harmonium, santur May 17, 2024 · Discover the rich tapestry of Afghanistan's culinary heritage, exploring traditional dishes, ancient recipes, and the cultural influences that have shaped this unique and flavorful cuisine. Dive in and discover the rich flavors and traditions that All about Afghanistan: climate, people, language and religion. Afghan music is different from Western music in many ways, particularly in its scales, note intervals, pitch, and rhythm, but it is closer to Western than to Asian music. Whether you’re a traveler or an international food enthusiast, Afghan food is brimming with delicious opportunities. The staple foods of Afghan cuisine include rice, bread, meat, vegetables, and a variety of spices. Join us in this exciting journey! #afghanistan #ahmetyar #afghan #ترکیه Cooking and Foods In the novel “The Kite Runner”, Khaled Hosseini discusses many different types of food from Afghanistan.  I met Stetson in March of 2011 in the province of Ghazni and I was blown away by his d Sep 20, 2020 · The Afghan cuisine is rich, healthy, and flavorful, with appetising aromatic dishes. Perfect for adventurous home cooks looking to explore new tastes and create memorable meals. Sep 28, 2019 · The people here flaunt a culture and tradition that are the result of ancient trade and migration. Afghan Recipe Book The vast array of geographical and cultural influences can be tasted in Afghan cuisine. From the fragrant basmati rice dishes to the hearty lamb stews, Afghan food is known for its bold spices, tender meats, and creamy yogurts. Afghan cuisine is influenced by Persian, Central Asian and South Asian cuisines due to Afghanistan 's close proximity and cultural ties. Food is traditionally eaten communally, sat on large colourful cushions called toshak. Aug 27, 2024 · The Significance of Food in Afghan Culture For Afghans, food is far more than sustenance; it’s a focal point of social bonding and cultural identity. What to eat in Afghanistan? Great traditional Afghan restaurants. From the bustling streets of Kabul to food trucks in New York City, Afghan street food has become a global sensation. For instance, the use of spices and cooking techniques in Afghan cuisine has inspired chefs worldwide to experiment with similar flavors and Dive into the world of Afghan cuisine! 🌍 Discover a rich tapestry of flavors, authentic recipes, and the cultural heritage behind each dish. The customs that have emerged and survived greatly compliment its geo-strategic location, and a long tryst with invaders and individual empires. Musical instruments played in Afghanistan include harmonium, santur Oct 21, 2023 · Discover the rich history, cultural significance, and art of making Mantu, Afghanistan's beloved dumplings, in this culinary journey. From the savory spices to the tender cuts of meat, Afghan food is both delicious and meaningful. Rice and its role in Discover the rich and diverse culture of Afghanistan, shaped by centuries of history, traditions, and influences from various civilizations. The country’s unique geographical position, nestled between Central and South Asia, presents an opportunity for an impressive variety of crops to thrive. Afghanistan, a nation steeped in rich history and vibrant culture, boasts an array of agricultural products that reflect its diverse landscapes and climates. An important expression of food culture in Afghanistan is the dastarkhan, a spread of dishes arranged on a tablecloth that might be laid on the floor. Nov 18, 2016 · Understanding the Afghan culture requires a closer look at various facets, such as food and customs. Its culture, traditions and customs are unique to its geographical setting as a landlocked country. Kabuli pulao is world-famous and out-of-this-world delicious. Oct 30, 2019 · Taste of Afghanistan If Afghan food is new to you, here are a few things you can start with: Afghan Bread (aka: Nani) In my personal observation, especially with Middle Eastern and West Asian cuisine, you can often identify a culture by their bread. Cooking and food have a very important role in Afghan culture. Afghan cuisine is a delightful combination of flavors, textures, and colors, shaped by various influences from the surrounding regions such as Persia, India, and Central Asia. Street food is an essential part of Afghan culture, with vendors selling a variety of delicacies that reflect the country’s 6 days ago · Afghanistan’s Street Food Revolution: Modern Twists on Classic Flavors Afghanistan's street food scene is undergoing a revolution, with vendors experimenting with new ingredients and techniques to create modern takes on classic dishes. Afghan food, what it is? This article will tell you all about Afghan cuisine and you will learn some of country's most cherished recipes. Humaira Ghilzai shares authentic Afghan cuisine, stories from Afghanistan and insights about Afghan culture in her extensive blog about Afghan culture and food. 5 days ago · Afghan mantu, one of the most beloved dishes of the Afghan people, consists of meat and onion stuffed dumplings, either a thick yogurt and garlic sauce or chakkah (strained yogurt), and a tomato-based sauce. For much of time these Afghan cuisine is a treasure trove of flavors that tells stories of tradition, love, and warmth. 🌙 In this video, we take you through the heart of Afghan culture — from the delicious street food Food, Dining, & Drinks in Afghanistan WARNING: Afghanistan is currently unstable, please read this travel warning before going! Historic Diet Despite the mountainous landscape, Afghanistan is also home to numerous valleys and lowlands that are the grateful recipient of rains, rivers, and fertile soils, which make much of the country quite ideal when it comes to food. But for Afghan families torn apart by conflict, they bring bittersweet memories. Male and female roles are strictly delineated and traditional religious customs are very much adhered to. Popular food items Bolani The following is an incomplete list of food items that Pashtuns enjoy eating. Feb 28, 2023 · “Ultimately, food is a narrative — one that ebbs and flows alongside the experiences, the suffering and the joy of its people. Language, Art, and Culture There are more than 48 languages spoken in Afghanistan, but the most common are Dari (Farsi), and Pashto. She passionately shares the wonders of her beleaguered country through its rich culture, delicious food and tells stories about her experiences in Afghanistan. Undeniably, Afghan food culture is exotic and rich. Sep 26, 2013 · Here is a peek into our pantry with a breakdown of the ingredients most commonly used in Afghan cooking. Afghanistan, positioned at the … Continue reading Flavors of Afghan recipes, foods, cuisines, dishes, travel inspiration & blogs. Discover the rich culture, delicious food, and vibrant dances of Afghanistan. She runs the popular food blog, Afghan Culture Unveiled, where she shares all her favorite Afghan dishes and recipes. In this article, we will explore the traditional street foods of Afghanistan and discover the intersection of culture and cuisine. I find Afghan recipes to be a delightful blend of flavors and textures, making each dish a wonderful experience. Modern Afghanistan is well grounded in its beliefs and customs, even as it is open to change. Traditional cuisine plays a central role in Afghan culture, gatherings and holidays. Exploring Afghanistan culture reveals a fascinating tapestry of The Islamic Republic of Afghanistan is located in Central Asia. Core Components of Afghan Cuisine Afghan dumplings (ashak). This buffer state is no more one; it has emerged as a Jan 26, 2024 · Good Food Returning to Afghanistan after 25 years, Zarghuna Adel resurrects recipes Zarghuna Adel learns classic recipes from older Afghans living abroad and reintroduces them to a younger generation living in the country. A look at Afghanistan's culture: art, poetry, food, music, clothing, myths and more. 🍽️ Oct 1, 2025 · Afghanistan - Arts, Cultural Institutions: In music and dance, a revival of traditional folksinging has gone hand in hand with the imitation of modern Western and Indian music. Foods from Afghanistan, known for their aromatic spices and hearty ingredients, include favourites like Kabuli pulao, kebabs, tender meats and mouthwatering sweets. Usually the women will prepare the food in the kitchen while men socialise elsewhere. The culture of Afghanistan has been shaped by its unique geographical location at the crossroads of Central Asia, South Asia, and the Middle East. Explore its vibrant languages, literature, arts, music, and cuisine while understanding the modern challenges the country faces in preserving its cultural heritage. Get ready to discover 33 delicious dishes that will transport your senses and inspire your next cooking adventure! Oct 19, 2023 · Explore the diverse and flavourful world of Afghan cuisine with these most popular dishes. Sep 6, 2025 · Now, let’s embark on a culinary journey to Afghanistan! From savory kebabs to aromatic rice dishes, these authentic recipes bring the rich flavors of Afghan tradition right to your kitchen. In contrast to aushak, mantu have a meat filling. Women generally handle cooking, and families typically consume three daily meals, with the mid-day meal being the largest. From recipeschoice. This article delves into the traditional foods of Afghanistan, exploring iconic dishes, preparation methods, cultural significance, and the role of food in Afghan society. 6 days ago · Afghan street food is a reflection of the country's vibrant culture and history. Afghanistan is rich in traditions and customs but, for many of us, this melting-pot of cultures is a bit of a mystery. From succulent kebabs to hearty stews, the food of Afghanistan is a melting pot of flavors and influences from East and West. I like some of your food and the dancing! I find afghans to be quite traditional but more with culture than in thought if that makes sense? Reply reply tortugan_619 • 6 days ago · Introduction: Afghan Street Food Afghan street food has recently gained popularity around the world for its unique flavors and cultural significance. Read our guide to find out more about the culture, music and food in Afghanistan. So, you can imagine how much thought and effort goes into perfecting the Afghan rice dish. Each dish is a celebration, inviting you to enjoy a rich tapestry of spices, herbs, and wholesome ingredients. Aug 18, 2015 · She reconnects to her roots by writing about Afghan culture and cooking her homeland recipes that she publishes on her blog Afghan Culture Unveiled. There can be some similarities drawn between neighbouring countries of Pakistan and Iran, but much of Afghan cuisine is untouched by outside influence. But as busy moms and home cooks, we buy most spices already ground and packaged. The cuisine of Afghanistan has been greatly influenced by its neighboring countries, such as India, Iran, and Pakistan, as well as its own diverse culture. While most of Afghanistan’s timeline has been dominated by war, the country is making Mar 31, 2025 · Discover the Flavors of Afghanistan: 20 Authentic Recipes to Try! Afghan cuisine is a rich tapestry of flavors, textures, and aromas that will transport your taste buds on a culinary journey across Central Asia. [1][2] The cuisine is halal and mainly based on mutton, beef and poultry with rice and Afghan bread. Oct 3, 2013 · A delicious plate of Qabili Palau By Humaira An Afghan woman's marriage prospects hinges on her ability to make Palau. " In exploring Afghan cuisine’s rich heritage, one uncovers not just recipes, but narratives shaped by the land, the people, and their experiences. With every bite of fluffy rice, tender grilled meat, or spiced dumplings, you’re experiencing centuries of culinary heritage shaped by […] Explore 52 national, regional and local dishes and products of Afghanistan. They are generally served with meat, which is tender and flavorful, and are usually eaten with naan (flatbread) or plain rice. In this article, we will explore the different foods that grow in Afghanistan Feb 6, 2012 · By Humaira During my nine years of non-profit work in Afghanistan I have had the great fortune of meeting a myriad of amazing people one of whom happens to be our guest blogger, Stetson Sanders. But, as the famous saying goes, the best of foods come from the poorest of lands. The aim of the nutrition guide is to help health providers understand the dietary practices of their Afghan patients. org. Afghan food is rich and hearty and relies on key ingredients like dried mint, fresh coriander and yogurts. Food In Afghanistan Afghan cuisine is a reflection of the nation’s cultural diversity. Oct 1, 2021 · Language, Art, and Culture There are more than 48 languages spoken in Afghanistan, but the most common are Dari (Farsi), and Pashto. com Discover Afghan cuisine Traditions, culture, food staples, flavorings & iconic dishes — all in our infographic guide! Apr 22, 2025 · Get ready to embark on a culinary journey to Afghanistan with these 18 authentic Afghan food recipes! From classic dishes like Kabuli Pulao, a flavorful rice dish with lamb and carrots, to Mantu, steamed dumplings filled with spiced meat, there’s something for everyone. We hope this will make it fun and easy for you to try our Afghan recipes. Unique hard to find content on Afghanistan. Guide to travel, doing business, and studying in Afghanistan - culture, greetings, gestures, etiquette, protocol, negotiations, gift-giving, and more. Apr 26, 2025 · Afghanistan at the Crossroads of Culture and Cuisine The Silk Road, an ancient network of trade routes stretching from the heart of China to the Mediterranean Sea, was far more than a commercial pathway. How important is this to you? Oct 21, 2021 · People from different countries and cultures visit the capital of Afghanistan, Kabul, to taste the most scrumptious and hard-to-resist Afghan dishes. "Food is a window into a culture, and in Afghanistan, it reflects centuries of history and human connection. Here you’ll find the most famous dishes fro Afghan, plus easy recipe tips. Jun 12, 2023 · Chef and activist Humaira Ghilzai, Afghan Culture Unveiled. Discover flavors, techniques, and traditions of this rich cuisine 🍽️. Beyond its mountainous landscapes and historic cities, Afghan culture is a reflection of its people’s resilience, hospitality, and deep-rooted traditions and customs. Sep 27, 2023 · Boasting a great food culture, Afghanistan also has another local favorite, which is the Afghan Lamb Kebab. Cooking Afghan: learn to cook with the best authentic Afghan recipes. 5 days ago · Afghanistan - Culture, Traditions, Customs: Religion has long played a paramount role in the daily life and social customs of Afghanistan. Nov 13, 2019 · This easy Afghan eggplant recipe is a luscious, rustic dish using simple and easy ingredients. The guide also provides culturally relevant information to inform patients about healthy and nutritional choices using traditional Nov 3, 2023 · Afghan cuisine is full of delicious vegetarian dishes that are sure to tantalize your taste buds! From creamy eggplant dishes like Borani… Feb 3, 2010 · Afghanistan, Asia, Food Culture by Country Published on February 3, 2010 comments 2 By Sasha Martin Jul 28, 2025 · In Afghanistan, a meal isn’t complete until the guest is full—and then offered seconds Afghan cuisine is more than just food—it’s a window into the heart of a culture built on family, tradition, and generosity. Musical instruments played in Afghanistan include harmonium, santur Jul 13, 2023 · Introduction: Afghan cuisine and its staples Afghan cuisine is known for its rich history and unique blend of flavors. It is flanked by Pakistan, Iran, Turkmenistan, Uzbekistan and China. Having been influenced by its location on the historical Silk Road and neighboring countries such as Iran, Pakistan, India, and Central Asia, Afghan food offers a unique culinary experience that is both delicious and satisfying. Afghans are famous for handwoven rugs and ancient oil paintings found in caves. This marks a significant milestone for the owners Jan 15, 2024 · The Afghan cuisine is known for its aromatic and flavorful dishes, and many people from around the world travel to Afghanistan exclusively to get a taste of it. In Afghanistan, food is a central aspect of culture, with distinct dining customs and etiquette. Afghanistan Food Culture Afghanistan’s food culture is a rich tapestry reflecting its history and diverse ethnic backgrounds. Hospitality is an integral part of Afghan culture, with the best possible food being served for guests - always with several cups of chai of course. Sep 27, 2023 · The Afghan Nutrition Guide is a collaborative effort of UW nutritionists, graduate students, and Afghan community members in the Seattle area. The women I’ve met have been amazing, super smart and funny. From savory rice dishes like Kabuli pulao to sweet pastries, these recipes showcase the unique ingredients and cooking methods that have been passed down through generations. Afghan food and culture (media and literature), holidays and festivities. [1][2] A time-consuming meal to prepare, it is usually served on holidays or at special gatherings. Below is the list of the most commonly used Afghanistan is a country rich in history, heritage, and cultural diversity. You'll find as the eggplant bakes in the thick tomato sauce, all the flavors and textures melt together. Afghanistan's culture is historically strongly connected to nearby Persia, including the same religion, as the people of both countries have lived together for thousands of years. This recipe will make you happy. Afghans live in tribes, divided into many subcultures, that share the same food, clothes, art, and lifestyle. The mutton is marinated for a specific time and then slowly roasted in a mankal, which is Afghanistan’s traditional charcoal grill. Even under the mujahideen leaders, Afghanistan appeared to be on a course of Islamization: the sale of alcohol was banned, and women were pressured to cover their heads in public and adopt traditional Muslim dress. The culture of Afghanistan [1][2] has persisted for centuries [3] and encompasses the cultural diversity of the nation. Despite Afghanistan’s historical interactions with various cultures due to migration and political changes, its traditional foods have remained authentically Afghan, offering a unique blend of May 27, 2024 · A journey through Afghanistan's rich cultural heritage, exploring its complex history, diverse ethnic groups, and ancient traditions that have shaped this fascinating country. Jul 25, 2025 · Welcome to a culinary journey that will transport your taste buds straight to the heart of Afghanistan! Whether you’re craving the comfort of hearty stews, the freshness of vibrant salads, or the irresistible allure of sweet desserts, our roundup of 25 Delicious Afghan Food Recipes Authentic has something to delight every home cook. Afghanistan’s culture can be traced as far back as 4000 BC with stunning prehistoric monuments standing to witness to its rich tribal history, many of which are still evident today outside of Kabul. It served as a vibrant artery for cultural, spiritual, and culinary exchange, weaving together civilizations across continents. Afghan cuisine is rich and full-flavored, with echoes of the cooking of Iran, Pakistan and India and resemblance to the food of its Central Asian neighbors to the north. One of the doctors at the psychiatric ward I had a placement at (med school, I was not committed) is afghan and she is hilarious! The men have been 50/50. Culture of Afghanistan - history, people, clothing, women, beliefs, food, customs, family, social A-Bo Oct 30, 2023 · Wondering what are the best Afghan food in Afghanistan? Here are some traditional Afghanistan dishes in Afghan cuisine that you have to try. Afghan cultural diversity and heritage Afghanistan’s culture is influenced Aug 5, 2018 · Unlike food from its neighbors to the east, the spices used in Afghan dishes, are neither too hot nor pungent, and in contrast to its western neighbors, Afghan food is not bland. Many Afghan dishes have found their way into international kitchens, contributing to the global culinary landscape. Includes customs, culture, history, geography, economy current events, photos, video, and more. Discover a whole host of food delicacies from Afghanistan. Jul 11, 2024 · Hospitality is a cornerstone of Afghan culture, and serving food to guests is a fundamental aspect of social interaction. I've taken my mom's traditional recipe and came up with an easy-to-follow, healthy, savory and vegetarian dish. Jul 28, 2024 · Afghanistan has a rich culinary history that reflects the country’s diverse culture and traditions. 6 days ago · Afghan cuisine is a vibrant blend of flavors and aromas that reflect the country's rich cultural history. But what are the stories behind these culinary creations? In this article, we'll explore the intriguing origins of Afghan cuisine and the spices that make it so unique. With its strategic location at the crossroads of cultures, Afghanistan has been influenced by Persian, Turkish, Mongolian, and Indian cuisines, resulting in a unique blend of spices Oct 1, 2021 · Language, Art, and Culture There are more than 48 languages spoken in Afghanistan, but the most common are Dari (Farsi), and Pashto. Afghanistan Culture, Food, and Holidays best www. Another respected Afghan cuisine expert in the US is Humaira Ghilzai. Most dishes consist of an interesting blend of aromatic spices and herbs. Try your hand at cooking traditional Afghan cuisine. ” Parwana resonates with a sense of love towards Afghanistan’s ancient history and culture as well as its food. From kabobs to bolani, these street foods are an essential part of Afghan culture and offer a delicious insight into the country's rich culinary heritage. Let’s embark on a culinary journey through nine delightful recipes that are sure to bring joy to your table and comfort to your soul. The cuisine derives its flavors and techniques from multiple other cultures. Herbs and Spices In Afghanistan spices are typically bought in bulk and ground as needed. Afghans celebrate their religious or national Aushak or ashak (Pashto/Persian: اَشَک) is an Afghan dish made of pasta dumplings filled with chives, with a (frequently meaty) tomato sauce, topped with yogurt and dried mint. It is a slow-cooked meat dish that comes in many variations, with most people using mutton. ftnkn8 ztt q3a4vu xioy2a 81pslx c6ao i7pp sc ru75v wd